Know The Secretes of Mandala Artwork

It's a ritual symbol in Hinduism and Buddhism, which prominently represents the huge universe in particular.

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The therapy use in treating depression, PTSD, grief, anger management, low self-esteem, addiction management, stress relief.

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A powerful tool for fighting against negative emotions, like fear, anxiety, and anger.

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You can use mandalas for meditation purposes or hang them at a place to gaze at regularly.

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Creating, colouring, and looking at the mandalas prepares the mind to take on the essence of oneness or completion.

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Mandala patterns and design can aid the mind in calming. Although if the negative thoughts continue to distract

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8 Simple Steps For Mandala Art Design

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