Books are a great way to start, and you don’t even have to leave your home! we’ve compiled some of the best books for weight loss that you can read on your own.

1. The Elephant in the Room by Tommy Tomlinson

2. The Mediterranean Diet Weight Loss Solution

3. The Fast Metabolism Diet: Eat More Food and Lose More Weight  

4. A Gluten-Free Life by Jeeva Anna George Books for Weight Lose

5. 365 Days of Positive Self-Talk Books for Weight Loss


To Know in Detail