5 Leg Extension Alternatives Exercises

Squats Leg Extension


Squats are a bodyweight exercise and the first alternative on this list.

Sissy Squats Leg Extension

Are you looking for an effective way to increase your leg strength, without having to do squats


Reverse Lunges Leg Extension

Looking for a low-impact exercise that can help tone your legs and butt? Look no further than the reverse lunges.


Bulgarian Split Squats with Dumbbells

This exercise focuses on the single leg and forces you to engage your core. It is an excellent all-rounder exercise for building a sturdy base.


Cyclist Squats

You’ll be able to increase your squatting strength while also improving your cycling performance.


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