By oxygen levels in the blood, different oxygen saturation points, and normal oxygen levels for different scenarios.

When the amount of oxygen in the blood up to 95-100% safe, But below 95%, the person should rush to the hospital immediately.

It can be dangerous for you since the brain takes a maximum of 4-5 minutes before shutting down if it doesn’t get enough oxygen.

What Does Low Oxygen Level During Sleep Cause?

How To Measure Your Normal Oxygen Level

Pulse oximeter that measures blood oxygen level and pulse rate by sending infrared rays into the capillaries.

How To Treat Sleep Apnea

If you live alone and want to know if you have sleep apnea then you can get Polysomnography(sleep study) done.

What Oxygen Levels Are Considered Dangerous During Sleep

“Chronic Obstructive Pulmonary Disease” (COPD) is a group of diseases that lead up to this condition.

Is a low oxygen level during sleep extremely dangerous?

Essentially cause difficulty in breathing, also called “Sleep Apnea”.

How can I get more oxygen in my sleep?

Put both your hands on top of the pillow beside your head. Doing so can help with better breathing.